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I’m Courtney Mátrai, a Registered Psychotherapist (Qualifying) and Founder & Clinical Director of Tender Threads Counselling & Psychotherapy. I work with kids 9-12, teens (13+), adults and couples navigating complex trauma, anxiety, OCD, neurodivergence, relationship concerns, grief and major life transitions.

My approach is trauma informed, attachment based and relational, with an emphasis on understanding the whole person rather than simply reducing symptoms. I integrate approaches such as ACT, DBT, CBT, ERP, IFS informed work and psychodynamic therapy, while tailoring treatment to each client’s individual needs.

Therapy with me is collaborative, compassionate and grounded in curiosity. You do not need to have everything figured out before reaching out. We can start with where you are and work from there.

I’m Courtney Mátrai, a Registered Psychotherapist (Qualifying) and Founder & Clinical Directo... Read More

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Anjali Aggarwal

Anasztázia Mátrai MACP, B.Sc., CCTP-II

Hartej Sehmby